Jared Williams 44:46 row
10,519m
Meters
44:46.8
Time
2:07.7
Pace
651
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 219 |
January 08, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.8 | 10,519m | 2:07.7 | 168 | 878 | 28 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 44:46.8 | 1,121m | 2:07.9 | 167 | 875 | 28 |