Jared Williams 23:47 row
5,841m
Meters
23:47.7
Time
2:02.2
Pace
378
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 16, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.7 | 5,841m | 2:02.2 | 192 | 959 | 28 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 23:47.7 | 937m | 2:01.5 | 195 | 971 | 28 |