Jared Williams 15:11 row
3,513m
Meters
15:11.5
Time
2:09.7
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 17, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 3,513m | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 15:11.5 | 38m | 2:31.3 | 101 | 647 | 16 |