Jared Williams 17:38 row
4,118m
Meters
17:38.8
Time
2:08.5
Pace
252
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 17, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.8 | 4,118m | 2:08.5 | 165 | 866 | 27 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 17:38.8 | 612m | 2:09.7 | 160 | 851 | 26 |