Jared Williams 17:56 row
4,197m
Meters
17:56.0
Time
2:08.1
Pace
258
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
January 17, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.0 | 4,197m | 2:08.1 | 166 | 871 | 27 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 17:56.0 | 683m | 2:08.8 | 164 | 863 | 27 |