Jared Williams 18:10 row
4,264m
Meters
18:10.8
Time
2:07.9
Pace
264
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 215 |
January 17, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.8 | 4,264m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 18:10.8 | 741m | 2:08.7 | 164 | 864 | 27 |