Jared Williams 18:26 row
4,338m
Meters
18:26.7
Time
2:07.5
Pace
268
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 17, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.7 | 4,338m | 2:07.5 | 169 | 880 | 28 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 18:26.7 | 809m | 2:07.7 | 168 | 877 | 28 |