Jared Williams 8:45 row
2,016m
Meters
8:45.5
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 17, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,016m | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 8:45.5 | 865m | 2:10.3 | 158 | 843 | 28 |