Jared Williams 8:21 row
2,012m
Meters
8:21.3
Time
2:04.5
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 17, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 2,012m | 2:04.5 | 181 | 923 | 28 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 8:21.3 | 827m | 2:01.7 | 194 | 968 | 28 |