Jared Williams 7:49 row
2,022m
Meters
7:49.5
Time
1:56.0
Pace
139
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 17, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 2,022m | 1:56.0 | 224 | 1069 | 28 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 7:49.5 | 765m | 1:50.7 | 257 | 1185 | 29 |