Jared Williams 29:52 row
7,015m
Meters
29:52.7
Time
2:07.7
Pace
433
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Drag Factor | 215 |
January 18, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.7 | 7,015m | 2:07.7 | 168 | 877 | 29 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 29:52.7 | 1,144m | 2:07.9 | 167 | 875 | 29 |