Jared Williams 19:33 row

4,652m

Meters

19:33.2

Time

2:06.0

Pace

293

Calories

Average Watts175
Calories Per Hour900
Stroke Rate28
Drag Factor213

January 19, 2023 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.2 4,652m 2:06.0 175 900 28
5:00.0 1,191m 2:05.9 175 902 29
10:00.0 1,190m 2:06.0 175 901 28
15:00.0 1,192m 2:05.8 176 904 29
19:33.2 1,081m 2:06.3 173 896 28