Jared Williams 19:33 row
4,652m
Meters
19:33.2
Time
2:06.0
Pace
293
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 28 |
Drag Factor | 213 |
January 19, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:33.2 | 4,652m | 2:06.0 | 175 | 900 | 28 |
5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
19:33.2 | 1,081m | 2:06.3 | 173 | 896 | 28 |