Jared Williams 22:54 row
5,591m
Meters
22:54.7
Time
2:02.9
Pace
360
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Drag Factor | 214 |
January 19, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,591m | 2:02.9 | 188 | 948 | 29 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 22:54.7 | 706m | 2:03.7 | 185 | 935 | 29 |