Jared Williams 8:28 row
2,056m
Meters
8:28.9
Time
2:03.7
Pace
132
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 20, 2023 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,056m | 2:03.7 | 185 | 935 | 28 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 |
| 8:28.9 | 842m | 2:04.0 | 183 | 931 | 28 |