Jared Williams 3:00:26 row
42,392m
Meters
3:00:26.5
Time
2:07.6
Pace
2625
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
January 21, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:26.5 | 42,392m | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 28 |
| 40:00.0 | 4,699m | 2:07.6 | 168 | 878 | 28 |
| 1:00:00.0 | 4,681m | 2:08.1 | 166 | 871 | 28 |
| 1:20:00.0 | 4,699m | 2:07.6 | 168 | 878 | 28 |
| 1:40:00.0 | 4,682m | 2:08.1 | 166 | 872 | 28 |
| 2:00:00.0 | 4,699m | 2:07.6 | 168 | 878 | 28 |
| 2:20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 28 |
| 2:40:00.0 | 4,710m | 2:07.3 | 169 | 882 | 27 |
| 3:00:00.0 | 4,759m | 2:06.0 | 175 | 901 | 27 |
| 3:00:26.5 | 95m | 2:19.4 | 129 | 743 | 22 |