Jared Williams 17:07 row
4,014m
Meters
17:07.0
Time
2:07.9
Pace
248
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
January 21, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 4,014m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 17:07.0 | 492m | 2:09.0 | 163 | 860 | 27 |