Jared Williams 1:23:04 row
20,018m
Meters
1:23:04.4
Time
2:04.4
Pace
1270
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Drag Factor | 212 |
January 22, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:04.4 | 20,018m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 28 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 28 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 28 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 28 |
| 1:00:00.0 | 2,437m | 2:03.1 | 188 | 945 | 28 |
| 1:10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 28 |
| 1:20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 28 |
| 1:23:04.4 | 745m | 2:03.7 | 185 | 935 | 28 |