Jared Williams 1:01:35 row
14,533m
Meters
1:01:35.4
Time
2:07.1
Pace
904
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 23, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.4 | 14,533m | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 29 |
| 1:01:35.4 | 383m | 2:04.5 | 181 | 923 | 27 |