Jared Williams 2:18:16 row
32,518m
Meters
2:18:16.9
Time
2:07.5
Pace
2018
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 24, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:16.9 | 32,518m | 2:07.5 | 169 | 880 | 27 |
| 20:00.0 | 4,674m | 2:08.3 | 165 | 869 | 28 |
| 40:00.0 | 4,704m | 2:07.5 | 169 | 880 | 28 |
| 1:00:00.0 | 4,698m | 2:07.7 | 168 | 878 | 28 |
| 1:20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 28 |
| 1:40:00.0 | 4,711m | 2:07.3 | 169 | 883 | 27 |
| 2:00:00.0 | 4,731m | 2:06.8 | 172 | 890 | 28 |
| 2:18:16.9 | 4,299m | 2:07.5 | 169 | 880 | 28 |