Jared Williams 1:24:16 row
20,016m
Meters
1:24:16.3
Time
2:06.3
Pace
1251
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Drag Factor | 215 |
January 24, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:16.3 | 20,016m | 2:06.3 | 174 | 897 | 28 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 28 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 28 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 28 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 28 |
| 1:00:00.0 | 2,387m | 2:05.6 | 176 | 906 | 28 |
| 1:10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 28 |
| 1:20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 28 |
| 1:24:16.3 | 1,037m | 2:03.5 | 185 | 938 | 28 |