Jared Williams 3:00:17 row
42,215m
Meters
3:00:17.2
Time
2:08.1
Pace
2600
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
January 25, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:17.2 | 42,215m | 2:08.1 | 166 | 872 | 27 |
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 28 |
| 40:00.0 | 4,686m | 2:08.0 | 167 | 873 | 28 |
| 1:00:00.0 | 4,670m | 2:08.4 | 165 | 867 | 27 |
| 1:20:00.0 | 4,690m | 2:07.9 | 167 | 875 | 28 |
| 1:40:00.0 | 4,693m | 2:07.8 | 167 | 876 | 28 |
| 2:00:00.0 | 4,683m | 2:08.1 | 166 | 872 | 28 |
| 2:20:00.0 | 4,688m | 2:07.9 | 167 | 874 | 27 |
| 2:40:00.0 | 4,696m | 2:07.7 | 168 | 877 | 28 |
| 3:00:00.0 | 4,688m | 2:07.9 | 167 | 874 | 28 |
| 3:00:17.2 | 57m | 2:30.8 | 102 | 650 | 19 |