Jared Williams 3:01:27 row
42,408m
Meters
3:01:27.0
Time
2:08.3
Pace
2607
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 214 |
January 26, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:27.0 | 42,408m | 2:08.3 | 165 | 869 | 28 |
| 20:00.0 | 4,645m | 2:09.1 | 162 | 858 | 28 |
| 40:00.0 | 4,677m | 2:08.2 | 166 | 870 | 28 |
| 1:00:00.0 | 4,685m | 2:08.0 | 167 | 873 | 28 |
| 1:20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 28 |
| 1:40:00.0 | 4,678m | 2:08.2 | 166 | 870 | 28 |
| 2:00:00.0 | 4,689m | 2:07.9 | 167 | 874 | 28 |
| 2:20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 28 |
| 2:40:00.0 | 4,681m | 2:08.1 | 166 | 871 | 28 |
| 3:00:00.0 | 4,676m | 2:08.3 | 166 | 870 | 29 |
| 3:01:27.0 | 324m | 2:14.2 | 145 | 797 | 28 |