Jared Williams 1:00:08 row
13,364m
Meters
1:00:08.0
Time
2:14.9
Pace
784
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
January 27, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,364m | 2:14.9 | 142 | 789 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 1:00:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |