Jared Williams 47:13 row
11,015m
Meters
47:13.4
Time
2:08.6
Pace
676
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
January 29, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.4 | 11,015m | 2:08.6 | 165 | 866 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 47:13.4 | 516m | 2:09.2 | 162 | 857 | 27 |