Jared Williams 1:07:05 row
16,009m
Meters
1:07:05.3
Time
2:05.7
Pace
1005
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
January 30, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:05.3 | 16,009m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 28 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 28 |
| 40:00.0 | 2,391m | 2:05.4 | 177 | 909 | 28 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 28 |
| 1:00:00.0 | 2,401m | 2:04.9 | 179 | 917 | 28 |
| 1:07:05.3 | 1,697m | 2:05.3 | 178 | 912 | 27 |