Jared Williams 1:23:23 row
20,019m
Meters
1:23:23.2
Time
2:04.9
Pace
1267
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 216 |
January 31, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:23.2 | 20,019m | 2:04.9 | 179 | 917 | 28 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 28 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 28 |
| 40:00.0 | 2,395m | 2:05.2 | 178 | 912 | 28 |
| 50:00.0 | 2,407m | 2:04.6 | 181 | 922 | 28 |
| 1:00:00.0 | 2,398m | 2:05.1 | 179 | 915 | 28 |
| 1:10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 28 |
| 1:20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 29 |
| 1:23:23.2 | 833m | 2:01.9 | 193 | 963 | 28 |