Jared Williams 2:57:57 row
42,629m
Meters
2:57:57.8
Time
2:05.2
Pace
2692
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
February 02, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57:57.8 | 42,629m | 2:05.2 | 178 | 913 | 27 |
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 27 |
| 40:00.0 | 4,756m | 2:06.1 | 174 | 899 | 27 |
| 1:00:00.0 | 4,769m | 2:05.8 | 176 | 904 | 27 |
| 1:20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 27 |
| 1:40:00.0 | 4,810m | 2:04.7 | 180 | 920 | 27 |
| 2:00:00.0 | 4,803m | 2:04.9 | 180 | 917 | 28 |
| 2:20:00.0 | 4,794m | 2:05.1 | 179 | 914 | 27 |
| 2:40:00.0 | 4,846m | 2:03.8 | 184 | 934 | 28 |
| 2:57:57.8 | 4,374m | 2:03.2 | 187 | 944 | 27 |