Jared Williams 44:24 row
10,020m
Meters
44:24.9
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
February 02, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:24.9 | 10,020m | 2:12.9 | 149 | 812 | 27 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 44:24.9 | 996m | 2:12.9 | 149 | 812 | 27 |