Jared Williams 29:54 row
7,018m
Meters
29:54.7
Time
2:07.8
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 217 |
February 03, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.7 | 7,018m | 2:07.8 | 167 | 876 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 29:54.7 | 1,157m | 2:07.3 | 169 | 883 | 27 |