Jared Williams 1:04:54 row
16,020m
Meters
1:04:54.7
Time
2:01.5
Pace
1047
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Drag Factor | 216 |
February 03, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.7 | 16,020m | 2:01.5 | 195 | 970 | 27 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 29 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 1:04:54.7 | 1,148m | 2:08.3 | 166 | 869 | 27 |