Jared Williams 2:06:22 row
30,409m
Meters
2:06:22.3
Time
2:04.6
Pace
1930
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 27 |
Drag Factor | 212 |
February 04, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06:22.3 | 30,409m | 2:04.6 | 181 | 921 | 27 |
10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 |
20:00.0 | 2,382m | 2:05.9 | 175 | 902 | 27 |
30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 27 |
40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 27 |
50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 27 |
1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 27 |
1:10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 27 |
1:20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 |
1:30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 27 |
1:40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 27 |
1:50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 27 |
2:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 28 |
2:06:22.3 | 1,548m | 2:03.4 | 186 | 939 | 27 |