Jared Williams 34:03 row
7,987m
Meters
34:03.8
Time
2:07.9
Pace
493
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 213 |
February 05, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.8 | 7,987m | 2:07.9 | 167 | 875 | 27 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 34:03.8 | 954m | 2:07.7 | 168 | 877 | 27 |