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Jared Williams 56:51 row

12,708m

Meters

56:51.9

Time

2:14.2

Pace

749

Calories

Average Watts145
Calories Per Hour797
Stroke Rate27
Drag Factor214

February 05, 2023 15:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:51.9 12,708m 2:14.2 145 797 27
5:00.0 1,092m 2:17.3 135 764 28
10:00.0 1,113m 2:14.7 143 792 27
15:00.0 1,121m 2:13.8 146 802 27
20:00.0 1,120m 2:13.9 146 801 27
25:00.0 1,121m 2:13.8 146 802 27
30:00.0 1,116m 2:14.4 144 796 28
35:00.0 1,123m 2:13.5 147 805 28
40:00.0 1,126m 2:13.2 148 809 28
45:00.0 1,127m 2:13.0 148 810 28
50:00.0 1,127m 2:13.0 148 810 28
55:00.0 1,111m 2:15.0 142 789 27
56:51.9 412m 2:15.8 140 780 26