Jared Williams 1:00:03 row
14,012m
Meters
1:00:03.4
Time
2:08.5
Pace
861
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 211 |
February 07, 2023 04:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 14,012m | 2:08.5 | 165 | 866 | 28 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 1:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 1:00:03.4 | 8m | 3:32.5 | 36 | 425 |