Jared Williams 47:23 row
11,511m
Meters
47:23.8
Time
2:03.5
Pace
737
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
February 08, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.8 | 11,511m | 2:03.5 | 186 | 939 | 27 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 47:23.8 | 575m | 2:05.0 | 179 | 916 | 26 |