Jared Williams 21:28 row
5,182m
Meters
21:28.1
Time
2:04.2
Pace
330
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 205 |
February 12, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.1 | 5,182m | 2:04.2 | 182 | 927 | 26 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 21:28.1 | 350m | 2:05.8 | 176 | 904 | 26 |