Jared Williams 47:11 row
12,022
Meters
47:11.6
Time
1:57.7
Pace
811
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
February 15, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.6 | 12,022 | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 47:11.6 | 551 | 1:59.4 | 206 | 1007 | 25 |