Jared Williams 41:14 row
10,015m
Meters
41:14.6
Time
2:03.5
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
February 20, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 10,015m | 2:03.5 | 186 | 938 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 41:14.6 | 310m | 2:00.3 | 201 | 991 | 23 |