Jared Williams 14:50 row
3,411m
Meters
14:50.8
Time
2:10.5
Pace
206
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
February 27, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.8 | 3,411m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 14:50.8 | 1,127m | 2:09.0 | 163 | 860 | 25 |