Jared Williams 40:16 row
10,257m
Meters
40:16.4
Time
1:57.7
Pace
691
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
March 01, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.4 | 10,257m | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 40:16.4 | 63m | 2:10.1 | 159 | 846 | 18 |