Jared Williams 8:40 row
2,023m
Meters
8:40.8
Time
2:08.7
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
March 01, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 2,023m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 8:40.8 | 864m | 2:07.7 | 168 | 877 | 25 |