Jared Williams 1:30:09 row
21,272m
Meters
1:30:09.7
Time
2:07.1
Pace
1321
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
March 11, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.7 | 21,272m | 2:07.1 | 170 | 885 | 25 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 26 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 25 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 25 |
| 50:00.0 | 2,374m | 2:06.3 | 173 | 896 | 25 |
| 1:00:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 |
| 1:10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 25 |
| 1:20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 |
| 1:30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 26 |
| 1:30:09.7 | 29m | 2:47.2 | 75 | 557 | 14 |