Jared Williams 1:10:28 row
16,011m
Meters
1:10:28.5
Time
2:12.0
Pace
958
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 13, 2023 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.5 | 16,011m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 25 |
| 30:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 26 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 1:10:28.5 | 103m | 2:18.3 | 132 | 754 | 21 |