Jared Williams 1:10:28 row
16,312m
Meters
1:10:28.4
Time
2:09.6
Pace
997
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 23, 2023 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:28.4 | 16,312m | 2:09.6 | 161 | 853 | 25 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 2,277m | 2:11.7 | 153 | 826 | 25 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 26 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 25 |
| 1:00:00.0 | 2,366m | 2:06.7 | 172 | 890 | 26 |
| 1:10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 |
| 1:10:28.4 | 101m | 2:20.5 | 126 | 733 | 22 |