Jared Williams 1:30:10 row
21,405m
Meters
1:30:10.3
Time
2:06.3
Pace
1337
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
March 27, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:10.3 | 21,405m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 26 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 26 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 26 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 26 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 26 |
| 1:10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 25 |
| 1:20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 25 |
| 1:30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 26 |
| 1:30:10.3 | 31m | 2:46.1 | 76 | 562 | 13 |