Jared Williams 1:09:47 row
16,520m
Meters
1:09:47.7
Time
2:06.7
Pace
1032
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Drag Factor | 210 |
March 28, 2023 01:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.7 | 16,520m | 2:06.7 | 172 | 891 | 25 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 25 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 25 |
| 50:00.0 | 2,383m | 2:05.8 | 175 | 903 | 25 |
| 1:00:00.0 | 2,390m | 2:05.5 | 177 | 909 | 25 |
| 1:09:47.7 | 2,334m | 2:05.8 | 175 | 903 | 25 |