Jared Williams 2:01:24 row
28,008m
Meters
2:01:24.5
Time
2:10.0
Pace
1704
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
March 31, 2023 04:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:24.5 | 28,008m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 25 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 25 |
| 50:00.0 | 2,293m | 2:10.8 | 156 | 837 | 25 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 25 |
| 1:10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 25 |
| 1:20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 |
| 1:30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 |
| 1:40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 25 |
| 1:50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 |
| 2:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 25 |
| 2:01:24.5 | 317m | 2:13.2 | 148 | 808 | 24 |