Jared Williams 1:02:20 row
15,004m
Meters
1:02:20.2
Time
2:04.6
Pace
957
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
March 31, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.2 | 15,004m | 2:04.6 | 181 | 922 | 25 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 55:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 1:02:20.2 | 661m | 1:46.0 | 293 | 1309 | 27 |