Jared Williams 39:31 row
10,005m
Meters
39:31.5
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
April 01, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.5 | 10,005m | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 39:31.5 | 1,162m | 1:56.8 | 220 | 1055 | 26 |