Jared Williams 32:16 row
7,016m
Meters
32:16.2
Time
2:17.9
Pace
404
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
April 06, 2023 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.2 | 7,016m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 32:16.2 | 490m | 2:18.9 | 130 | 748 | 24 |